lecinova

Packaged product Beans and Legumes Céréal

Lecinova contains 779 kcal per 100 g.

Roughly 96% of its calories come from fat, with 4% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

100 g provides 220% of the Daily Value for phosphorus, 217% of the Daily Value for Vitamin E and 27% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

lecinova by Céréal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
779kcal per 100 g
0 gprotein
8 gcarbohydrates
83 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 779 kcal
Total fat L 83 g 106%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 8 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 0 mg0%
Vitamin E L 32.5 mg217%
Vitamin B6 L 0 mg0%
Calcium L 125 mg10%
Iron L 2.5 mg14%
Magnesium L 115 mg27%
Phosphorus L 2,750 mg220%
Potassium L 875 mg19%
Zinc L 0 mg0%
Copper L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 4%Fat: 96%779kcal / 100 g
  • Carbohydrates 4%
  • Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus220%Vitamin E217%Magnesium27%Potassium19%Iron14%Calcium10%Vitamin C0%Vitamin B60%Zinc0%Copper0%

Nutritional insights

  • Protein0 gin the lowest quarter of beans and legumes (median 6.4 g)
  • Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
  • Fat83 gin the top quarter of beans and legumes (median 2.1 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 195 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L1 g
Alcohol L0 g

Product details

Brand
Céréal
Barcode
3175681250635
Quantity
250 g
Category
Lecitina
Packaging
it:lecithine-de-soja
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soy lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in lecinova?

100 g of lecinova has 779 kcal.

How much protein is in lecinova?

Lecinova contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).

How many carbs are in lecinova?

Lecinova has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lecinova?

Lecinova contains 83 g of fat per 100 g.

What vitamins and minerals does lecinova contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (220% DV), Vitamin E (217% DV), magnesium (27% DV), potassium (19% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in lecinova?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3175681250635. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.