Leche SEMIDESNATADA
Packaged product Dairy and Eggs MERCADONA
Leche SEMIDESNATADA contains 46 kcal per 100 g. A serving, 250 g (250 g) provides about 115 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (51 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 5.7 mg | 2% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 19.2 µg | 2% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.093 mg | 0.6% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 110 mg | 8% |
| Iron L | 0.045 mg | 0.3% |
| Magnesium L | 12.1 mg | 3% |
| Phosphorus L | 89.1 mg | 7% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 5 µg | 9% |
| Iodine L | 12.1 µg | 8% |
| Chloride L | 100 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Sugars4.8 gin the top quarter of dairy and eggs (median 4.7 g)
- Fat1.6 gbelow the median for dairy and eggs (median 1.8 g)
- Sodium52 mgin the top quarter of dairy and eggs (median 45 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water89.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.34 g |
|---|---|
| Polyunsaturated fat L | 0.02 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.02 g |
Carotenoids (1)
| Beta-carotene L | 9.5 µg |
|---|
Other components (2)
| Water L | 89.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
semi-skimmed cow's milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche semidesnatada Covap | 46 | 3.1 g | 4.8 g | 1.6 g |
| Leche Nova AÇORES Nova Açores | 46 | 3.2 g | 4.8 g | 1.6 g |
| Latte maremma Latte Maremma | 46 | 3.2 g | 4.9 g | 1.5 g |
| Lait Des Alpes x6 laiterie du col bayard | 46 | 3.2 g | 4.8 g | 0.002 g |
| Lait Bio Gam | 46 | 3.2 g | 4.8 g | 1.5 g |
| Milk Emmi | 46 | 1 g | 1 g | 1.5 g |
| Leche semidesnatada Consum Eco | 46 | 3.1 g | 4.8 g | 1.6 g |
| Les laitiers responsables Candia | 46 | 3.2 g | 4.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000104892. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.