Leche
Packaged product Dairy and Eggs Nutri
Leche contains 55 kcal per 100 g. A serving, 250 ml (250 g) provides about 138 kcal.
Roughly 49% of its calories come from fat, with 35% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (58 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin A and 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 166 µg | 18% |
| Vitamin D L | 1.3 µg | 6% |
| Pantothenic acid (B5) L | 0.001 mg | 0% |
| Calcium L | 205 mg | 16% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 35%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars4.8 gbelow the median for dairy and eggs (median 5 g)
- Fat3 gabove the median for dairy and eggs (median 2 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Leche de vaca, Sólidos de la leche, Grasa vegetal, Mono y diglicéridos, Carragenina, Goma guar, Citrato de sodio, Fosfato disodico, Lecitina de girasol, Hierro, Vitamina B5 (Acido pantoténico), Vitamina B2 (Riboflavina), Vitamina B1 (Tiamina), Vitamina A (ug equivalentes de retinol) y Vitamina D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Low Fat Milk The Complete Dairy | 55 | 6 g | 4.7 g | 1.3 g |
| Leche Hershey´s sabor chocolate-fresa Hershey´s | 55 | 2.8 g | 9.8 g | 0.4 g |
| Leche Hershey´s sabor chocolate Hershey´s | 55 | 2.8 g | 9.8 g | 0.4 g |
| Drink Past M | 55 | 3 g | 5 g | 2.6 g |
| Milk Schwyzer Milchhuus | 55 | 3 g | 5 g | 2.6 g |
| M-Drink Milch M | 55 | 3 g | 5 g | 2.6 g |
| M Drink Migros | 55 | 3 g | 5 g | 2.6 g |
| Wiesenmilch M-Drink Migros | 55 | 3 g | 5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche?
100 g of Leche has 55 kcal. Serving, 250 ml (250 g): about 138 kcal.
How much protein is in Leche?
Leche contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 5.5 g in serving, 250 ml (250 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Leche?
Leche has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche?
Leche contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Leche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leche?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020545210. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.