Leche Natural

Packaged product Dairy and Eggs Lider

Leche Natural contains 36 kcal per 100 g. A serving, 1l (1,000 g) provides about 360 kcal.

Roughly 55% of its calories come from carbohydrates, with 34% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leche Natural by Lider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
3 gprotein
4.8 gcarbohydrates
0.4 gfat
360kcal in serving, 1l (1,000 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0.4 g 0.5%
Saturated fat not reported
Sodium L 45 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 85 µg9%
Vitamin D L 1 µg5%
Calcium L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 55%Fat: 10%36kcal / 100 g
  • Protein 34%
  • Carbohydrates 55%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A9%Calcium8%Vitamin D5%

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Sugars4.8 gbelow the median for dairy and eggs (median 4.9 g)
  • Fat0.4 gin the lowest quarter of dairy and eggs (median 2 g)
  • Sodium45 mgbelow the median for dairy and eggs (median 50 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lider
Barcode
0400008174954
Quantity
1L
Label serving
1L
Category
Milks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche natural descremada, Vitamina A, Vitamina D3 (origen animal). Este producto contiene leche (caseína - lactosa). Producto sometido a tratamiento UHT a 130-150°C durante 2-4 segundos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0400008174954. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leche Natural?

100 g of Leche Natural has 36 kcal. Serving, 1l (1,000 g): about 360 kcal.

How much protein is in Leche Natural?

Leche Natural contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 30 g in serving, 1l (1,000 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Leche Natural?

Leche Natural has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leche Natural?

Leche Natural contains 0.4 g of fat per 100 g.

How much sodium is in Leche Natural?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.