Leche Natural Entera

Packaged product Other Foods Lider

Leche Natural Entera contains 59 kcal per 100 g. A serving, 200 ml (200 g) provides about 118 kcal.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (55 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Leche Natural Entera by Lider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
3 gprotein
4.8 gcarbohydrates
3.1 gfat
118kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 3.1 g 4%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 45 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Calcium L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 32%Fat: 47%59kcal / 100 g
  • Protein 20%
  • Carbohydrates 32%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein3 gin the lowest quarter of other foods (median 3.2 g)
  • Sugars4.8 gabove the median for other foods (median 4.7 g)
  • Fat3.1 gin the top quarter of other foods (median 1.4 g)
  • Saturated fat2 gin the top quarter of other foods (median 0.9 g)
  • Sodium45 mgbelow the median for other foods (median 50.8 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.9 g
Polyunsaturated fat L0.1 g

Product details

Brand
Lider
Barcode
0400007200746
Quantity
1L
Label serving
200 ml
Category
Lácteos
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche natural entera, Vitamina A, Vitamina D3 (origen animal). Este producto contiene caseína-lactosa (leche). Producto sometido a tratamiento UHT a 141°C por 4 seg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Balance Perfecto Rica & Natural 100% Auténtica Entera Surlat 59 3.1 g 4.9 g 3.1 g
Protein Leche Cultivada Sabor Frutilla Soprole 59 6.1 g 5.4 g 1.4 g
Protein+ Leche Cultivada Sabor Chirimoya Soprole 59 6.1 g 4.3 g 1.4 g
Leche Naturalmente con Proteína A2 Colun 59 3.1 g 4.6 g 3.1 g
Soprole Protein+ Leche Cultivada Sabor Frutilla Soprole 59 6.1 g 4.3 g 1.4 g
Soprole Protein+ Leche Cultivada Sabor Chirimoya Soprole 59 3 g 6.3 g 1.5 g
Balance Perfecto Rica & Natural 100% Auténtica Entera Surlat 59 3.1 g 4.9 g 3.1 g
mi Leche Entera Colun 59 3.1 g 4.6 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0400007200746. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leche Natural Entera?

100 g of Leche Natural Entera has 59 kcal. Serving, 200 ml (200 g): about 118 kcal.

How much protein is in Leche Natural Entera?

Leche Natural Entera contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 200 ml (200 g). About 20% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 3.2 g).

How many carbs are in Leche Natural Entera?

Leche Natural Entera has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leche Natural Entera?

Leche Natural Entera contains 3.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Leche Natural Entera?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.