Leche Desnatada
Packaged product Dairy and Eggs Covap
Leche Desnatada contains 36 kcal per 100 g. A serving, 250 ml (250 g) provides about 90 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (38 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin B12, 17% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 2.6 mg | 0.9% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 0.095 mg | 0.6% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 110 mg | 8% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 162 mg | 3% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.006 mg | 0.2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 25.1 µg | 17% |
| Chloride L | 103 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 55%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars4.9 gbelow the median for dairy and eggs (median 5 g)
- Sodium52 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
- Water93.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.047 g |
|---|---|
| Polyunsaturated fat L | 0.006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 7.2 µg |
|---|
Other components (2)
| Water L | 93.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Covap
- Barcode
- 8411585465023
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- Skimmed milks
- Packaging
- Brick
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed cow's milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| skim milk Beatrice | 36 | 3.6 g | 5.2 g | 0 g |
| Skim Milk Beatrice | 36 | 3.6 g | 5.2 g | 0 g |
| Skim Milk Farmers | 36 | 3.6 g | 4.8 g | 0 g |
| Lait écrémé Beatrice | 36 | 3.6 g | 5.2 g | 0 g |
| TruTaste Skim Milk Neilson | 36 | 3.6 g | 5.2 g | 0 g |
| Skimmed Milk UHT Everyday Essentials | 36 | 3.5 g | 4.9 g | 0.2 g |
| Leche desnatada Tierra de Sabor | 36 | 3.1 g | 4.8 g | 0.5 g |
| Leche desnatada La Casareña | 36 | 3.1 g | 4.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411585465023. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.