Lean cuisine, chicken with almonds
Packaged product Poultry
Lean cuisine, chicken with almonds contains 120 kcal per 100 g. A serving, 1 package, 241 g (241 g) provides about 289 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 5.4 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 37.2 µg | 4% |
| Vitamin C L | 1.5 mg | 2% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for poultry (median 9 g)
- Fiber0.8 gbelow the median for poultry (median 1.1 g)
- Sugars5.4 gin the top quarter of poultry (median 1.4 g)
- Fat2.1 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.21 gin the lowest quarter of poultry (median 1.4 g)
- Sodium203 mgin the lowest quarter of poultry (median 364 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 0.62 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 6.6 g | 6.6 g |
| Carbohydrates | 18.3 g | 18.3 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 1.7 g | 0.8 g |
| Sugars | 3.3 g | 5.4 g |
| Sodium | 203 mg | 203 mg |
Product details
- Barcode
- 0013800523259
- Label serving
- 1 PACKAGE (241 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice and vegetables: cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), green beans, broccoli, yellow carrots. sauce and cooked chicken: water, white meat chicken, brown sugar, almonds, modified food starch, sugar, salt, soybean oil, soybeans, wheat, molasses, dried soy sauce (soybeans, wheat, salt), maltodextrin, ginger, isolated soy protein, seasoning (dried chicken broth, chicken powder, natural flavor), sodium phosphate, apple cider vinegar, caramel color, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai inspired red curry chicken Giant | 120 | 5.4 g | 17.4 g | 3.7 g |
| Gluten Free Homestyle Chicken & Rice Pasta Eating Right | 120 | 7 g | 12.7 g | 4.6 g |
| Orange Chicken Lean Cuisine | 120 | 5.5 g | 17.9 g | 2.9 g |
| Curry Chicken Rice Bowl Wei-Chuan Usa Inc | 121 | 5.9 g | 13.8 g | 4.1 g |
| Apple Cranberry Chicken Lean Cuisine | 121 | 5.2 g | 19.5 g | 2.6 g |
| Grilled Strips Premium Chicken Breast Strips With Rib Meat Foster Farms | 119 | 21.4 g | 2.4 g | 2.4 g |
| Fully Cooked Grilled Chicken Breast Strips meijer | 119 | 22.6 g | 1.2 g | 3 g |
| Lean Ground Turkey My Fit Foods | 119 | 9.1 g | 12.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2087328. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0013800523259. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.