Le supérieur
Packaged product Meat Carrefour
Le supérieur contains 111 kcal per 100 g.
Roughly 72% of its calories come from protein, with 24% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (115 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 4%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of meat (median 21 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Saturated fat1.5 gin the top quarter of meat (median 1.1 g)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071263935
- Quantity
- 140 g
- Category
- Rind-less cooked ham of superior quality
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon frais de porc Label Rouge, sel, arômes naturels, sucre, extrait de carotte, extraits d'épices et de plantes aromatiques, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit supérieur ABCI | 111 | 20 g | 0.9 g | 3 g |
| Jambon cuit superieur sans couenne 2 tranches U | 111 | 20 g | 1 g | 3 g |
| Jambon cuit supérieur sans couenne U | 111 | 20 g | 1 g | 3 g |
| Tranches fines qualite superieure Aldi | 111 | 20 g | 1 g | 3 g |
| Le Paris - Jambon sans couenne Fleury Michon | 112 | 21 g | 0.7 g | 2.8 g |
| Le supérieur sans couenne Le Marsigny | 112 | 21 g | 0.8 g | 2.7 g |
| Jambon de Paris Saint Alby | 110 | 19.7 g | 1 g | 3 g |
| Jambon supérieur Casino Bio | 113 | 20 g | 0.5 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071263935. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.