Le Punch Coco
Packaged product Beverages Chatel
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Le Punch Coco contains 117 kcal per 100 ml.
Roughly 51% of its calories come from alcohol, with 36% from carbohydrates and 13% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0.13 mg | 0% |
| Sodium L | 4.6 mg | 0.2% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 20.8 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0.089 µg | 0% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.025 mg | 0.2% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 0.048 mg | 1% |
| Vitamin B6 L | 0.008 mg | 0.4% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0.025 µg | 1% |
| Calcium L | 8.3 mg | 0.6% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 4.1 mg | 1% |
| Phosphorus L | 16.3 mg | 1% |
| Potassium L | 46.2 mg | 1% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 36%
- Fat 13%
- Alcohol 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0.9 gabove the median for beverages (median 0 g)
- Sodium4.6 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
- Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.35 µg |
|---|
Other components (2)
| Water L | 9.3 g |
|---|---|
| Alcohol L | 17 g |
Product details
Ingredients
Alcool de canne, sirop de sucre, extrait de coco, lait, caramel 150A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Punch Coco?
100 ml of Le Punch Coco has 117 kcal.
How much protein is in Le Punch Coco?
Le Punch Coco contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value). About 0.8% of its calories come from protein.
How many carbs are in Le Punch Coco?
Le Punch Coco has 20.8 g of total carbohydrates per 100 ml, including 0.9 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Punch Coco?
Le Punch Coco contains 3.4 g of fat per 100 ml, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Le Punch Coco?
100 ml contains 4.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3289250780017. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.