How many calories are in Le Petit Saint-Paulin?

100 g of Le Petit Saint-Paulin has 314 kcal. Serving, 30 g (30 g): about 94 kcal.

Is Le Petit Saint-Paulin high in protein?

Le Petit Saint-Paulin contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 22 g).

How many carbs are in Le Petit Saint-Paulin?

Le Petit Saint-Paulin has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Petit Saint-Paulin?

Le Petit Saint-Paulin contains 26 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Le Petit Saint-Paulin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (35% DV), Vitamin B12 (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le Petit Saint-Paulin?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Le Petit Saint-Paulin

Packaged product Dairy and Eggs Président

Le Petit Saint-Paulin contains 314 kcal per 100 g. A serving, 30 g (30 g) provides about 94 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (300 kcal per 100 g).

100 g provides 35% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

314kcal per 100 g

20 gprotein

0 gcarbohydrates

26 gfat

94kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	314 kcal
Total fat L	26 g	33%
Saturated fat L	18 g	90%
Cholesterol L	2.4 mg	0.8%
Sodium L	640 mg	28%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	20 g	40%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.071 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.041 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.088 mg	0.5%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.042 mg	2%
Folate (B9) L	4.7 µg	1%
Vitamin B12 L	0.47 µg	19%
Calcium L	117 mg	9%
Iron L	0.033 mg	0.2%
Magnesium L	11.1 mg	3%
Phosphorus L	94.4 mg	8%
Potassium L	150 mg	3%
Zinc L	0.4 mg	4%
Copper L	0.014 mg	2%
Manganese L	0.007 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	52.9 µg	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the lowest quarter of dairy and eggs (median 22 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat26 gin the top quarter of dairy and eggs (median 23 g)
Saturated fat18 gin the top quarter of dairy and eggs (median 15.9 g)
Sodium640 mgbelow the median for dairy and eggs (median 680 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Water86.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.7 µg

Other components (2)

Water L	86.4 g
Alcohol L	0 g

Product details

Brand: Président
Barcode: 3228024250035
Quantity: 300 g
Label serving: 30 g
Category: Saint-Paulin cheese
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait (origine France), sel, ferments (lait), conservateur: E235.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Péché des Bons Pères Carrefour	314	20 g	0.1 g	26 g
St Paulin M-Budget	314	24 g	0.5 g	24 g
Péché des Bons Pères Carrefour	314	20 g	0 g	26 g
Saint Paulin Simply market	315	22 g	0.5 g	25 g
St Paulin Coop Prix Garantie	312	24 g	0 g	24 g
Saint Paulin Albert Heijn	308	23 g	0 g	24 g
Le petit capucin Le Petit Capucin	305	20 g	0.01 g	25 g
Le petit saint paulin Lactalis	305	20 g	0 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3228024250035. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.