Le Petit Evernat 200G
Packaged product Other Foods Evernat
Le Petit Evernat 200G contains 480 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 75% of the Daily Value for manganese, 37% of the Daily Value for Vitamin E and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 22 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 5.5 mg | 37% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 58.3 mg | 14% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 220 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 11.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for other foods (median 7 g)
- Fiber6.8 gin the top quarter of other foods (median 1.9 g)
- Sugars22 gin the top quarter of other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium220 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 9.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Evernat
- Barcode
- 3396410101978
- Quantity
- 200 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé* (78%), sucre de canne roux non raffiné* , huile de tournesol oléique* (8,5%), poudre à lever : carbonates d'ammonium, sel de mer non raffiné, arôme naturel de vanille, antioxydant : extraits de romarin*. * Ingrédients issus de l'agriculture biologique. Peut contenir des traces d'œufs et de lait. Nous invitons les personnes souhaitant plus d'informations à contacter notre Service Consommateurs au 01.44.18.70.03. un goûter équilibré un mini jus Evernat + 3 biscuits + un petit suisse O
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Petit Evernat 200G?
100 g of Le Petit Evernat 200G has 480 kcal.
How much protein is in Le Petit Evernat 200G?
Le Petit Evernat 200G contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Le Petit Evernat 200G?
Le Petit Evernat 200G has 71 g of total carbohydrates per 100 g, including 6.8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Petit Evernat 200G?
Le Petit Evernat 200G contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Le Petit Evernat 200G contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (75% DV), Vitamin E (37% DV), copper (24% DV), Thiamin (B1) (17% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Petit Evernat 200G?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396410101978. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.