Le parisien

Packaged product Other Foods Plantélan

Le parisien contains 229 kcal per 100 g. A serving, 100 g (100 g) provides about 229 kcal.

Roughly 56% of its calories come from fat, with 34% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Le parisien by Plantélan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
19.7 gprotein
5.7 gcarbohydrates
14.3 gfat
229kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 14.3 g 18%
Saturated fat L 0.2 g 1%
Sodium L 708 mg 31%
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 19.7 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 10%Fat: 56%229kcal / 100 g
  • Protein 34%
  • Carbohydrates 10%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.7 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat14.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium708 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plantélan
Barcode
3770024849042
Quantity
400g
Label serving
100 g
Category
Substitut-vegetal-de-charcuterie
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, protéine de blé*, huile végétale de coco, protéine de soja*, amidon de mais, epices, sel, arômes, extraits d'épices, concentré de poivre, extrait de fenugrec, concentré de jus de betterave, oxydes de fer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Le Toulousain Plantélan 225 19.5 g 8 g 12.8 g
Mini Chorizos La Vie 367 36 g 12.2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3770024849042. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Le parisien?

100 g of Le parisien has 229 kcal. Serving, 100 g (100 g): about 229 kcal.

Is Le parisien high in protein?

Le parisien contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 19.7 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Le parisien?

Le parisien has 5.7 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le parisien?

Le parisien contains 14.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Le parisien?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.