Le Paris sans couenne - 4 tr.
Packaged product Meat Fleury Michon
Le Paris sans couenne - 4 tr. contains 114 kcal per 100 g. A serving, 40 g (40 g) provides about 46 kcal.
Roughly 75% of its calories come from protein, with 23% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 132 kcal per 100 g across 177 products.
100 g provides 73% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 74.5 mg | 25% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 21 g | 42% |
| Vitamin A L | 4.5 µg | 0.5% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.88 mg | 73% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 6.6 mg | 41% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 13.1 µg | 3% |
| Vitamin B12 L | 0.57 µg | 24% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 28.6 mg | 7% |
| Phosphorus L | 224 mg | 18% |
| Potassium L | 377 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.022 mg | 0.9% |
| Selenium L | 15.2 µg | 28% |
| Iodine L | 22.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 3%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of meat (median 20 g)
- Fiber1 gin the top quarter of meat (median 0.19 g)
- Sugars0.7 gabove the median for meat (median 0.5 g)
- Fat2.8 gin the lowest quarter of meat (median 5.4 g)
- Saturated fat1 gin the lowest quarter of meat (median 2 g)
- Sodium720 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
- Water56.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.033 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.023 µg |
|---|
Other components (2)
| Water L | 56.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3095751623018
- Quantity
- 160 g
- Label serving
- 40 g
- Category
- Charcuteries cuites
- Packaging
- Plastic,fresh,protective gas,Seal,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tendre Noix, à la Broche (2 Tranches) Nestlé | 114 | 21 g | 0.5 g | 3 g |
| Tendre Noix, à la Broche (6 Tranches) Nestlé | 114 | 21 g | 0.5 g | 3 g |
| Tendre Noix, à la Broche (4 Tranches) Nestlé | 114 | 21 g | 0.5 g | 3 g |
| Jambon Supérieur Sans Couenne 6 Tranches -240g Madrange | 114 | 21 g | 0.8 g | 3 g |
| Jambon Cuit Madrange | 114 | 21 g | 0.8 g | 3 g |
| Jambon cuit supérieur découenné dégraissé 4tr Madrange | 114 | 21 g | 0.8 g | 3 g |
| Le Bon Paris au Torchon Herta | 114 | 20 g | 0.6 g | 3.5 g |
| Tendre Noix, au Torchon (4 Tranches + 1 Gratuite) Nestlé | 115 | 20 g | 0.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3095751623018. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.