Le Paris (- 25 % de Sel)
Packaged product Sweets and Desserts Fleury Michon
Le Paris (- 25 % de Sel) contains 117 kcal per 100 g. A serving, 40 g, par tranche (40 g) provides about 47 kcal.
Roughly 76% of its calories come from protein, with 22% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 72% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 75.3 mg | 25% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.16 g | 0.6% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 22 g | 44% |
| Vitamin A L | 4.5 µg | 0.5% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.86 mg | 72% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 6.6 mg | 41% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 11.8 µg | 3% |
| Vitamin B12 L | 0.57 µg | 24% |
| Calcium L | 10.8 mg | 0.8% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 28.6 mg | 7% |
| Phosphorus L | 224 mg | 18% |
| Potassium L | 377 mg | 8% |
| Zinc L | 2.4 mg | 21% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 15.4 µg | 28% |
| Iodine L | 18.6 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 2%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.16 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.9 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium560 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
- Water57.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.026 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.018 µg |
|---|
Other components (2)
| Water L | 57.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3095750386105
- Quantity
- 160 g (4 tranches)
- Label serving
- 40 g (Par tranche)
- Category
- Jambon-decouenne-desosse
- Packaging
- fresh,protective gas,fr:barquette-plastique,fr:opercule-film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 3095750386105. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.