Le Normand

Packaged product Sweets and Desserts St Michel

Le Normand contains 490 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (498 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Le Normand by St Michel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
5.5 gprotein
64 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 23 g 29%
Saturated fat L 14 g 70%
Sodium L 336 mg 15%
Total carbohydrates L 64 g 23%
Dietary fiber L 2.4 g 9%
Total sugars L 29 g
Added sugars L 27.1 g 54%
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 43%490kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sugars29 gbelow the median for sweets and desserts (median 31 g)
  • Fat23 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat14 gin the lowest quarter of sweets and desserts (median 16 g)
  • Sodium336 mgin the top quarter of sweets and desserts (median 222 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
St Michel
Barcode
3178530427455
Category
Shortbread cookie with apple
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé 39%, beurre 23%, sucre, préparation de pommes semi-confites (pommes 10%, sirop de glucose, caramel 1%, Sucre, beurre 0.4%), amidon de blé, amandes en poudre, poudres à lever carbonates et citrates de sodium (blé), arôme naturel, sel. Traces éventuelles de fruits à coque, soja, œuf.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSugarAlmondSaltAppleGlucose syrup

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Sable coeur pomme Belle France 481 4.8 g 65 g 22 g
Sablés aux pommes Dia 501 5.5 g 65 g 24 g
Sablés aux pommes au beurre de Normandie Nos Régions ont du Talent 506 5.4 g 65 g 25 g
Sablés aux pommes Pays Gourmand 506 5.4 g 65 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3178530427455. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Le Normand?

100 g of Le Normand has 490 kcal.

How much protein is in Le Normand?

Le Normand contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.4 g).

How many carbs are in Le Normand?

Le Normand has 64 g of total carbohydrates per 100 g, including 2.4 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Normand?

Le Normand contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Le Normand?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.