Le Nature
Packaged product Dairy and Eggs Casino
Le Nature contains 42 kcal per 100 g. A serving, 125 g (125 g) provides about 53 kcal.
Roughly 44% of its calories come from carbohydrates, with 34% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 44%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars4.6 gabove the median for dairy and eggs (median 4.5 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0.7 gbelow the median for dairy and eggs (median 1.8 g)
- Sodium52 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222471093191
- Quantity
- 16 x 125 g
- Label serving
- 125 g
- Category
- Plain yogurts
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ partiellement écrémé à 11g de matières grasses par litre (origine : France) - poudre de _lait_ écrémé (origine : UE) - ferments lactiques (contient _lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Magro 0,1% Conad | 42 | 4.1 g | 6.1 g | 0.1 g |
| Yaourt Nature Franprix | 42 | 3.6 g | 4.6 g | 1 g |
| Yogurt magro bianco Lattebusche | 42 | 4.4 g | 4.4 g | 0.8 g |
| Yaourt nature Auchan Discount | 42 | 4 g | 4.3 g | 1 g |
| Lacto free halfvolle yoghurt Arla | 42 | 4.3 g | 2.2 g | 1.5 g |
| Yaourts fermiers nature La Ferme Saint Ulrich | 42 | 4.3 g | 5.1 g | 0.31 g |
| Yaourt nature LES 4 PIS | 42 | 3.5 g | 5 g | 0.9 g |
| Yaourt K-Classic | 42 | 3.9 g | 3.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222471093191. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.