Le Moulin

Packaged product Breakfast Cereals Le Moulin

Le Moulin contains 398 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Le Moulin by Le Moulin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
10 gprotein
67 gcarbohydrates
9.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 9.9 g 13%
Saturated fat L 1.5 g 8%
Sodium L 208 mg 9%
Total carbohydrates L 67 g 24%
Dietary fiber L 8.5 g 30%
Total sugars L 7.4 g
Added sugars L 6.6 g 13%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 67%Fat: 22%398kcal / 100 g
  • Protein 10%
  • Carbohydrates 67%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Moulin
Barcode
5450086500157
Quantity
400 g
Category
A
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons (blé complet, riz, extrait de graines d'orge, sel) 50%, flocons d'avoine 30%, huile de colza, farine d'avoine, sucre de fleur de coco, sucre de canne, chocolat noir 2% (pâte de cacao, sucre, beurre de cacao, émulsifiant (lécithine de soja, arôme naturel de vanille)), poudre de cacao 0,75%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRapeseed (canola) oilSugarRiceSaltCocoa butter

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porridge zaden Delhaize 364 13.3 g 57.9 g 6.5 g
Flacon d'avoine - coeur de céréale coeur de céréale 364 14.2 g 55.1 g 6.9 g
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Mueslireep naturel JUMBO 339 6.9 g 50.4 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5450086500157. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Le Moulin?

100 g of Le Moulin has 398 kcal.

Is Le Moulin high in protein?

Le Moulin contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein.

How many carbs are in Le Moulin?

Le Moulin has 67 g of total carbohydrates per 100 g, including 8.5 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Moulin?

Le Moulin contains 9.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Le Moulin?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.