How many calories are in Lays bbq?

100 g of Lays bbq has 504 kcal.

How much protein is in Lays bbq?

Lays bbq contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein.

How many carbs are in Lays bbq?

Lays bbq has 55 g of total carbohydrates per 100 g, including 5.3 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lays bbq?

Lays bbq contains 27 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Lays bbq?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lays bbq

Packaged product Snacks Lay's

Lays bbq contains 504 kcal per 100 g.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

504kcal per 100 g

6.5 gprotein

55 gcarbohydrates

27 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	504 kcal
Total fat L	27 g	35%
Saturated fat L	2.1 g	11%
Sodium L	256 mg	11%
Total carbohydrates L	55 g	20%
Dietary fiber L	5.3 g	19%
Total sugars L	2.8 g
Added sugars L	0 g	0%
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 45%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber5.3 gin the top quarter of snacks (median 4 g)
Sugars2.8 gabove the median for snacks (median 1.9 g)
Fat27 gin the lowest quarter of snacks (median 31.5 g)
Saturated fat2.1 gin the lowest quarter of snacks (median 3.4 g)
Sodium256 mgin the lowest quarter of snacks (median 520 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lay's
Barcode: 8710398165077
Category: Potato crisps
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

natenpulver, knoblauchouher soureregulatoren nmonsulfiezuckerkuka rouchorome (de) kartoffelchips mit barbecue-ge (sisältöä soijaa), korppu (vehnästä), arominvahvenne (natriumglutamaatti), paprika, si stórker (atrongre, able-leple-/appelyr), farve/färgämnen/fargestoff (paprikaekstrakt/paprikaoeoresin) leg-lakpuher, tomatpulver, hvidlags-/vitlökspulver, surhedsregulerende midler/surhetsreglerande mede ainesosat: peruna, kasviöliyt (auringonkukka-, rapsi - ja maissiöly), barbecue-aromi [sole ragaromaer) salt paket ibeskyttende atmosfaære/förpacket i en skyddande atmosfär, opbevares /förnam zutaten: kartoffeln, pflanzliche öle (sonnenblume c tomaattijauhe, valkosipulijauhe, happamuudensäätögineet (sitruunahappo, omenah zucker, aromen (enthalten soja), paniermehl (ays (paprikauute), savuaromit), suola, pakattu suojakaasuun, säilytettävä kuivassa (hvede/hvete/vete), smagsforstærker/smakförstärkere (mononatriumglutamat), paprika popisonpder, proportioner), barbeque smog/smak [sukker, aromaer (indeholder/innehåler soja/sowmies ingredienser: kartoffel/poteter/potatisar, vegetabilske olier (solsikke/solros, raps, mo (mononatriumglutamat), panrile ngredients: potatoes, vegetable oils (sunflower, rapeseed, corn, in varying proportion), ba ln potato chips with barbecue flavour giutamate) , paprika, onion powder, tomato powder, garlic powder, acidity regulators (citric evour sugar, flavouring (contains soya), rusk (from wheat), flavour enhancer (monosodium med barbecue smag/smak kartoffelchips/potetchips/potatis fi) barbecue perunalastut malic acid), colour (paprika extract), smoked flavourings], salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Safron Lobster Hand Cooked Chips Specially Selected	504	6.1 g	58.1 g	26.2 g
Chips Kettle Cooked Sour Cream Chio	504	6.6 g	53 g	28 g
Jalapeño Puszta Peppers	504	6.5 g	55.4 g	28 g
Landchips Sun Snacks	504	6.3 g	57 g	27 g
Papas onduladas De Tomate Margarita	504	5.2 g	60 g	28 g
Potato Sticks paprika Flavour Snack Day	504	5.7 g	53 g	29 g
Krosse Kerle - Karamel & Salz Heimart	504	6 g	58 g	28 g
Classic potato chips hibiscus & sea salt Go pure	504	5 g	45 g	32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710398165077. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.