Layered Protein Bar
Packaged product Snacks MyProtein
Layered Protein Bar contains 345 kcal per 100 g. A serving, 1 portion, 58 g (58 g) provides about 200 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10 g | 50% |
| Sodium | not reported | |
| Total carbohydrates L | 36.2 g | 13% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 4.1 g | |
| Protein L | 27.6 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.6 gin the top quarter of snacks (median 7.5 g)
- Fiber7.8 gin the top quarter of snacks (median 4 g)
- Sugars4.1 gbelow the median for snacks (median 4.5 g)
- Fat15 gbelow the median for snacks (median 20.9 g)
- Saturated fat10 gin the top quarter of snacks (median 3.6 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy layered My prortein | 345 | 27.6 g | 9.8 g | 14 g |
| Gam's Salted Caramel Protein Bar Gam's s.r.o. | 345 | 36 g | 23 g | 13 g |
| Caramel Flavour Dark Choc Protein Bar Uncle Tobys | 345 | 20 g | 44.3 g | 12.6 g |
| Crispy Layered Chocolat Caramel MyProtein | 345 | 27.1 g | 37.1 g | 14 g |
| Caramel Choco Soft Protein Bar Barebells | 345 | 29.1 g | 40 g | 14.5 g |
| Banana Caramel Soft Protein Bar Barebella | 345 | 29.1 g | 40 g | 14.5 g |
| Pretzels, soft, unsalted | 345 | 8.2 g | 71 g | 3.1 g |
| Fish Snack Hot & Spicy ika’s | 345 | 23.7 g | 56.8 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060746509118. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.