麺大盛り沖縄風そば

Packaged product Other Foods LAWSON

麺大盛り沖縄風そば contains 446 kcal per 100 g. A serving, 104 g (104 g) provides about 464 kcal.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 31% of the Daily Value for Thiamin (B1), 29% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

446kcal per 100 g
10.8 gprotein
60.7 gcarbohydrates
18.5 gfat
464kcal in serving, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 18.5 g 24%
Saturated fat not reported
Sodium L 2,420 mg 105%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 2.8 g 10%
Total sugars not reported
Protein L 10.8 g 22%
Thiamin (B1) L 0.38 mg31%
Riboflavin (B2) L 0.38 mg29%
Calcium L 179 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 54%Fat: 37%446kcal / 100 g
  • Protein 10%
  • Carbohydrates 54%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)31%Riboflavin (B2)29%Calcium14%

Nutritional insights

  • Protein10.8 gabove the median for other foods (median 7.4 g)
  • Fiber2.8 gabove the median for other foods (median 1.8 g)
  • Fat18.5 gabove the median for other foods (median 6.6 g)
  • Sodium2,420 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LAWSON
Barcode
4901990380881
Label serving
104 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901990380881. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 麺大盛り沖縄風そば?

100 g of 麺大盛り沖縄風そば has 446 kcal. Serving, 104 g (104 g): about 464 kcal.

Is 麺大盛り沖縄風そば high in protein?

麺大盛り沖縄風そば contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 11.2 g in serving, 104 g (104 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 麺大盛り沖縄風そば?

麺大盛り沖縄風そば has 60.7 g of total carbohydrates per 100 g, including 2.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 麺大盛り沖縄風そば?

麺大盛り沖縄風そば contains 18.5 g of fat per 100 g.

What vitamins and minerals does 麺大盛り沖縄風そば contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (31% DV), Riboflavin (B2) (29% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 麺大盛り沖縄風そば?

100 g contains 2,420 mg of sodium, 105% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.