もっちりとしたぱんチーズクリーム&ダブルベリー

Packaged product Other Foods LAWSON

もっちりとしたぱんチーズクリーム&ダブルベリー contains 323 kcal per 100 g. A serving, 35 g (35 g) provides about 113 kcal.

Roughly 46% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g
10.6 gprotein
38.6 gcarbohydrates
18.9 gfat
113kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 18.9 g 24%
Saturated fat not reported
Sodium L 449 mg 20%
Total carbohydrates L 38.6 g 14%
Dietary fiber L 20.9 g 75%
Total sugars L 17.7 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 42%Fat: 46%323kcal / 100 g
  • Protein 12%
  • Carbohydrates 42%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for other foods (median 7.4 g)
  • Fiber20.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars17.7 gin the top quarter of other foods (median 3.2 g)
  • Fat18.9 gabove the median for other foods (median 6.6 g)
  • Sodium449 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LAWSON
Barcode
4549737098226
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549737098226. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in もっちりとしたぱんチーズクリーム&ダブルベリー?

100 g of もっちりとしたぱんチーズクリーム&ダブルベリー has 323 kcal. Serving, 35 g (35 g): about 113 kcal.

Is もっちりとしたぱんチーズクリーム&ダブルベリー high in protein?

もっちりとしたぱんチーズクリーム&ダブルベリー contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 3.7 g in serving, 35 g (35 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in もっちりとしたぱんチーズクリーム&ダブルベリー?

もっちりとしたぱんチーズクリーム&ダブルベリー has 38.6 g of total carbohydrates per 100 g, including 20.9 g of fiber and 17.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in もっちりとしたぱんチーズクリーム&ダブルベリー?

もっちりとしたぱんチーズクリーム&ダブルベリー contains 18.9 g of fat per 100 g.

How much sodium is in もっちりとしたぱんチーズクリーム&ダブルベリー?

100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.