サーモンおにぎり

Packaged product Other Foods LAWSON

サーモンおにぎり contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
5.1 gprotein
38.7 gcarbohydrates
2.1 gfat
193kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium L 14,910 mg 648%
Total carbohydrates L 38.7 g 14%
Dietary fiber not reported
Total sugars not reported
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 10%193kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gbelow the median for other foods (median 7.4 g)
  • Fat2.1 gbelow the median for other foods (median 6.6 g)
  • Sodium14,910 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LAWSON
Barcode
2312765756534
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Carré frais Elle vie 193 12 g 2.5 g 15 g
Rôti de bœuf Intermarché 193 19 g 0.4 g 13 g
Loh Mai Kai Lim Kee 193 7.2 g 31 g 4.5 g
Poulet Maître Coq 193 18 g 3 g 12 g
Pépites de poulet Adelelis 193 13.8 g 9.9 g 10.6 g
Viande hachée Coop naturafarm 193 19 g 0 g 13 g
Flan coco Auchan Auchan 193 3.6 g 26 g 8.1 g
Confettura Ex. frag. auc Auchan 193 0 g 41 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2312765756534. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in サーモンおにぎり?

100 g of サーモンおにぎり has 193 kcal. Serving, 100 g (100 g): about 193 kcal.

How much protein is in サーモンおにぎり?

サーモンおにぎり contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5.1 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in サーモンおにぎり?

サーモンおにぎり has 38.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in サーモンおにぎり?

サーモンおにぎり contains 2.1 g of fat per 100 g.

How much sodium is in サーモンおにぎり?

100 g contains 14,910 mg of sodium, 648% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.