Lavaş Ekmek

Packaged product Meals and Dishes Unlüx

Lavaş Ekmek contains 242 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lavaş Ekmek by Unlüx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
10 gprotein
39 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 2.5 g 3%
Saturated fat L 2.2 g 11%
Sodium L 680 mg 30%
Total carbohydrates L 39 g 14%
Dietary fiber L 13.5 g 48%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 71%Fat: 10%242kcal / 100 g
  • Protein 18%
  • Carbohydrates 71%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber13.5 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2.5 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium680 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.1 g
Polyunsaturated fat L0.2 g

Product details

Brand
Unlüx
Barcode
8699032006856
Quantity
540 g
Category
lavaş
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tam buğday unu (gluten), buğday kepeği (gluten), içme suyu, stabilizör (glise - rol), emülgatör (bitkisel yağ asitlerinin mono ve digliseritleri, sitrik asit, ksantan gum), tuz, kabartıcılar (sodyum asit pirofosfat, sodyum bi karbonat), koruyucu - lar (kalsiyum propiyonat, potasyum sorbat), asitlik düzenleyiciler (malik asit, sitrik asit).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

  • Open Food Facts, record 8699032006856. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lavaş Ekmek?

100 g of Lavaş Ekmek has 242 kcal.

Is Lavaş Ekmek high in protein?

Lavaş Ekmek contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 18% of its calories come from protein.

How many carbs are in Lavaş Ekmek?

Lavaş Ekmek has 39 g of total carbohydrates per 100 g, including 13.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lavaş Ekmek?

Lavaş Ekmek contains 2.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Lavaş Ekmek?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.