Laugen Buns
Packaged product Bread and Baked Goods edeka
Laugen Buns contains 311 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 311 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 8 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars8 gabove the median for bread and baked goods (median 4 g)
- Fat8.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium629 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- edeka
- Barcode
- 4311501130223
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat tortillas Kroger | 311 | 8.9 g | 53.3 g | 7.8 g |
| Flour Tortillas Yoli | 311 | 6.7 g | 44.4 g | 11.1 g |
| Enriched Flour Bread Kroger | 311 | 8.9 g | 60 g | 2.2 g |
| Japanese Style Raisin Bread La Tour | 311 | 8.9 g | 57.8 g | 4.4 g |
| Cumberland Sausage In A Brioche Roll Asda | 311 | 12.5 g | 23.7 g | 18.1 g |
| 8" Flour Tortilla La Burrita | 311 | 8.9 g | 51.1 g | 7.8 g |
| Pita Bread Yasmeen Bakery | 311 | 11.1 g | 62.2 g | 2.2 g |
| Protein Tortilla Nutrigold | 311 | 20.5 g | 44.1 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501130223. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.