Latte senza lattosio

Packaged product Dairy and Eggs Podda

Latte senza lattosio contains 41 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 30% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 996 products.

100 g provides 21% of the Daily Value for Vitamin B12, 17% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Latte senza lattosio by Podda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
3.1 gprotein
4.9 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 1 g 1%
Saturated fat L 0.8 g 4%
Cholesterol L 2.6 mg 0.9%
Sodium L 40 mg 2%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.9 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin A L 1.8 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.077 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.044 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.094 mg0.6%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.045 mg3%
Folate (B9) L 5 µg1%
Vitamin B12 L 0.5 µg21%
Calcium L 120 mg9%
Iron L 0.031 mg0.2%
Magnesium L 11.9 mg3%
Phosphorus L 102 mg8%
Potassium L 161 mg3%
Zinc L 0.43 mg4%
Copper L 0.012 mg1%
Manganese L 0.006 mg0.2%
Selenium L 1.7 µg3%
Iodine L 24.9 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 48%Fat: 22%41kcal / 100 g
  • Protein 30%
  • Carbohydrates 48%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1221%Iodine17%Riboflavin (B2)14%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)4%Potassium3%Selenium3%

Nutritional insights

  • Protein3.1 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Sugars4.9 gin the top quarter of dairy and eggs (median 4.8 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 1 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 41.4 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
  • Water93.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L7.2 µg
Other components (2)
Water L93.2 g
Alcohol L0 g

Product details

Brand
Podda
Barcode
8000752802008
Quantity
1 litro
Category
UHT Milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Latte

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Latte Senza Lattosio Lunga conservazione Eurospin 41 3.1 g 4.9 g 1 g
Хомогенизирано Краве мляко 1% Саяна 41 3.2 g 4.7 g 1 g
Latte Zymil Buono Digeribile Parmalat 41 3.2 g 4.9 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000752802008. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Latte senza lattosio?

100 g of Latte senza lattosio has 41 kcal.

How much protein is in Latte senza lattosio?

Latte senza lattosio contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Latte senza lattosio?

Latte senza lattosio has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Latte senza lattosio?

Latte senza lattosio contains 1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Latte senza lattosio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), iodine (17% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Latte senza lattosio?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.