How many calories are in Latte?

100 g of Latte has 418 kcal. Serving, 1 sachet, 14 g (14 g): about 58 kcal.

How much protein is in Latte?

Latte contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 1.2 g in serving, 1 sachet, 14 g (14 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Latte?

Latte has 71 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Latte?

Latte contains 10 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Latte?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Latte

Packaged product Other Foods Local Living

Latte contains 418 kcal per 100 g. A serving, 1 sachet, 14 g (14 g) provides about 58 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

418kcal per 100 g

8.4 gprotein

71 gcarbohydrates

10 gfat

58kcal in serving, 1 sachet, 14 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	418 kcal
Total fat L	10 g	13%
Saturated fat L	8.9 g	45%
Sodium L	248 mg	11%
Total carbohydrates L	71 g	26%
Dietary fiber	not reported
Total sugars L	37 g
Protein L	8.4 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 70%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.4 gabove the median for other foods (median 7.4 g)
Sugars37 gin the top quarter of other foods (median 3.2 g)
Fat10 gabove the median for other foods (median 6.6 g)
Saturated fat8.9 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Local Living
Barcode: 5013668437236
Label serving: 1 sachet (14 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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High Calcium Multivitamin Whey protein Powder Swiss	418	77 g	4 g	10 g
Varns Uit Ellen Oven Hoogvliet	418	7 g	54.8 g	18.3 g
茄皇牛肉面茄皇	418	8.5 g	48.8 g	20.9 g
魔王素牛排 Haixiaohua	418	8.4 g	48.9 g	20.9 g
Original Pastello	418	4.2 g	56.1 g	10.2 g
素材まるごとグラノラ贅沢アップルパイ Kellogg's	418	7.5 g	77.8 g	9.5 g
ProCheeto בטעם פפריקה Maxx	418	27 g	56 g	8.8 g
Whey protein black gourmet New millen	418	65 g	22.5 g	7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5013668437236. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.