Lätta Yogurt
Packaged product Fats and Oils Lätta
Lätta Yogurt contains 356 kcal per 100 g.
Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 454 kcal per 100 g across 397 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 2%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.7 gin the top quarter of fats and oils (median 0.1 g)
- Fat39 gin the lowest quarter of fats and oils (median 50 g)
- Saturated fat14 gabove the median for fats and oils (median 13 g)
- Sodium80 mgin the lowest quarter of fats and oils (median 160 mg)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lätta
- Barcode
- 8719200237056
- Quantity
- 450g
- Category
- Light margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, pflanzliche Fette und Öle (Palm, Shea, Raps, Sonnenblumen, in veränderlichen Gewichtsanteilen), 6,5% MAGERMILCHJOGHURT, MOLKENERZEUGNIS, modifizierte Stärke, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Speisesalz (0.3%), Konservierungsstoff (Kaliumsorbat), Säuerungsmittel (Milchsäure, Citronensäure), natürliche Aromen, Vitamin (A, D), Farbstoff (Carotin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LÄTTA original Lätta | 356 | 0.5 g | 1.8 g | 39 g |
| Rama Balance rama | 355 | 0.5 g | 1.6 g | 39 g |
| Pro activ margarine vegetale Becel | 355 | 0.5 g | 0.5 g | 40 g |
| Proactiv Becel | 355 | 0 g | 11 g | 40 g |
| Halvarine Albert Heijn Terra | 358 | 0 g | 1.8 g | 39 g |
| Lätta Original Flora Food | 358 | 0.5 g | 1.4 g | 39 g |
| ProActiv Becel | 359 | 0.5 g | 0.5 g | 40 g |
| Half-fat Margarine with Olive Oil VitaD'Or | 353 | 0.5 g | 0.6 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719200237056. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.