Lasanha De Frango

Packaged product Other Foods Pingo Doce

Lasanha De Frango contains 146 kcal per 100 g. A serving, 400 g (400 g) provides about 582 kcal.

Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
8 gprotein
11 gcarbohydrates
7.5 gfat
582kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 7.5 g 10%
Saturated fat L 2.1 g 11%
Sodium L 256 mg 11%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 1.5 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 31%Fat: 47%146kcal / 100 g
  • Protein 22%
  • Carbohydrates 31%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat7.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Sodium256 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5607047022207
Label serving
400 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frozen Yo Nature Migros 146 4 g 23 g 3.5 g
Frozen Yo Nature Migros 146 4 g 23 g 3.5 g
Rundvlees Slaatje Westland 146 3.1 g 11.3 g 12.9 g
Halušky S Uzeným Masem Chef Select 146 5.2 g 20.6 g 4.7 g
Shawarma Bowl Ounneen 146 7.5 g 13.7 g 7.1 g
明太子を楽しむ明太子クリームパスタ こはく本舗 146 4.2 g 20 g 5.4 g
Füstölt Lazacos Tekercs Sushi By A's 146 4.5 g 26.9 g 2.2 g
煮卵×二味 フードリエ 145 13.9 g 2.7 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5607047022207. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasanha De Frango?

100 g of Lasanha De Frango has 146 kcal. Serving, 400 g (400 g): about 582 kcal.

How much protein is in Lasanha De Frango?

Lasanha De Frango contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 32 g in serving, 400 g (400 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Lasanha De Frango?

Lasanha De Frango has 11 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasanha De Frango?

Lasanha De Frango contains 7.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Lasanha De Frango?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.