Lasaña

Packaged product Other Foods Kirkland

Lasaña contains 178 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 18 kcal.

Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasaña by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
9.4 gprotein
12.4 gcarbohydrates
10 gfat
18kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 10 g 13%
Saturated fat L 4.6 g 23%
Sodium L 392 mg 17%
Total carbohydrates L 12.4 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 3.2 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 28%Fat: 51%178kcal / 100 g
  • Protein 21%
  • Carbohydrates 28%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.6 gabove the median for other foods (median 2 g)
  • Sodium392 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0096619128532
Label serving
1 portion (10 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
AH Liefde & Passie Petit beurre ongesneden AH Liefde & Passie 178 8.2 g 36.7 g 2 g
Queso de cabra madurado / Queijo de cabra curado Hacendado 178 9.3 g 0.24 g 15.6 g
Arrachera De Pavo Dos Familias 178 27.1 g 0.09 g 7.7 g
Crunchy Fries Speise Zeit 178 2.5 g 28.7 g 6.5 g
Heringsfilets in Tomatensoße Berida 178 12 g 4.8 g 12 g
Bulgursalat Nostima 178 6.4 g 29 g 4.6 g
Magical Mocha Smoodi 178 5.9 g 24.9 g 8.3 g
チャーハン Ajinomoto 178 3.8 g 29 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0096619128532. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasaña?

100 g of Lasaña has 178 kcal. Serving, 1 portion, 10 g (10 g): about 18 kcal.

How much protein is in Lasaña?

Lasaña contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 0.94 g in serving, 1 portion, 10 g (10 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Lasaña?

Lasaña has 12.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasaña?

Lasaña contains 10 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Lasaña?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.