How many calories are in Lasagnebladen volkoren?

100 g of Lasagnebladen volkoren has 342 kcal. Serving, 66 gram (66 g): about 226 kcal.

Is Lasagnebladen volkoren high in protein?

Lasagnebladen volkoren contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 8.4 g in serving, 66 gram (66 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Lasagnebladen volkoren?

Lasagnebladen volkoren has 64.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagnebladen volkoren?

Lasagnebladen volkoren contains 1.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lasagnebladen volkoren

Packaged product Meals and Dishes Plus

Lasagnebladen volkoren contains 342 kcal per 100 g. A serving, 66 gram (66 g) provides about 226 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g

12.8 gprotein

64.8 gcarbohydrates

1.8 gfat

226kcal in serving, 66 gram (66 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	342 kcal
Total fat L	1.8 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	64.8 g	24%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.8 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 79%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.8 gabove the median for meals and dishes (median 10 g)
Fat1.8 gin the lowest quarter of meals and dishes (median 8.3 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Plus
Barcode: 8718989857868
Quantity: 66 gram
Label serving: 66 gram
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718989857868. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.