Lasagne Zalm

Packaged product Meals and Dishes Plus

Lasagne Zalm contains 141 kcal per 100 g. A serving, 1 kuipje, 400 g (400 g) provides about 564 kcal.

Roughly 45% of its calories come from fat, with 30% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
8.6 gprotein
10.5 gcarbohydrates
6.9 gfat
564kcal in serving, 1 kuipje, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 6.9 g 9%
Saturated fat L 2.2 g 11%
Sodium L 315 mg 14%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 1.7 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 30%Fat: 45%141kcal / 100 g
  • Protein 25%
  • Carbohydrates 30%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
  • Fat6.9 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium315 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8710624431884
Label serving
1 kuipje (400 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Korean style fried rice shrim with soy garlic flavor Bibigo 141 4.7 g 21.2 g 3.9 g
Hamburger Razza Piemontese Coop 141 18.2 g 1.2 g 7 g
Nigiri Sushi 6 Pieces NIKKA 141 11.3 g 17.6 g 3.2 g
beef stir-fry strips Supermarket 141 21.8 g 0 g 5.3 g
Sandwich Dhokla Garvi Gujarat 141 1.2 g 29.4 g 2.4 g
Beef Lasagne World Kitchen 141 5.2 g 13.9 g 6.9 g
Super Mushroom Veggie Burger Hillary's 141 6.2 g 22.9 g 5.3 g
Chicken katsu Sushi Burrito Taiko 141 4.4 g 24 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710624431884. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagne Zalm?

100 g of Lasagne Zalm has 141 kcal. Serving, 1 kuipje, 400 g (400 g): about 564 kcal.

How much protein is in Lasagne Zalm?

Lasagne Zalm contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 34.4 g in serving, 1 kuipje, 400 g (400 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Lasagne Zalm?

Lasagne Zalm has 10.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne Zalm?

Lasagne Zalm contains 6.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Lasagne Zalm?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.