How many calories are in Lasagne?

100 g of Lasagne has 178 kcal. Serving, 300 g (300 g): about 534 kcal.

How much protein is in Lasagne?

Lasagne contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 23.4 g in serving, 300 g (300 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Lasagne?

Lasagne has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne?

Lasagne contains 10 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lasagne

Packaged product Meals and Dishes Meny

Lasagne contains 178 kcal per 100 g. A serving, 300 g (300 g) provides about 534 kcal.

Roughly 52% of its calories come from fat, with 30% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g

7.8 gprotein

13 gcarbohydrates

10 gfat

534kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	178 kcal
Total fat L	10 g	13%
Saturated fat L	5.1 g	25%
Sodium	not reported
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 30%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gbelow the median for meals and dishes (median 10 g)
Fat10 gabove the median for meals and dishes (median 8.3 g)
Saturated fat5.1 gin the top quarter of meals and dishes (median 2.7 g)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Meny
Barcode: 2000675965701
Label serving: 300 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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All Natural Potstickers - Chicken & Vegetable Dumplings Ajinomoto	178	8.9 g	28.1 g	3.4 g
Breaded Chicken Breast Burgers SPINNEYS FOOD	178	10.4 g	12.8 g	9.6 g
Cheese Burger Sandwich Filled Asda	178	7.1 g	7.4 g	13 g
Nepalese chicken and fried rice Foxes den	178	10.6 g	22.4 g	5 g
Zebra Burgers KEZIE	178	22 g	1.7 g	8.9 g
Veggie Sushi Co-op	178	4 g	32 g	3.5 g
Sandwich jbon. Emmental. Poulet Leclerc	178	11 g	16 g	7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2000675965701. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.