Veggie Sushi
Packaged product Meals and Dishes Co-op
Veggie Sushi contains 178 kcal per 100 g. A serving, 1.0 pack, 62.0 g (62 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 602 mg | 26% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 7 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
- Sugars7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium602 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129353211
- Label serving
- 1.0 pack (62.0 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pre-steamed vegetable dumpling Wei-Chuan | 178 | 4.4 g | 28.9 g | 5 g |
| All Natural Potstickers - Chicken & Vegetable Dumplings Ajinomoto | 178 | 8.9 g | 28.1 g | 3.4 g |
| Breaded Chicken Breast Burgers SPINNEYS FOOD | 178 | 10.4 g | 12.8 g | 9.6 g |
| Cheese Burger Sandwich Filled Asda | 178 | 7.1 g | 7.4 g | 13 g |
| Nepalese chicken and fried rice Foxes den | 178 | 10.6 g | 22.4 g | 5 g |
| Zebra Burgers KEZIE | 178 | 22 g | 1.7 g | 8.9 g |
| Sandwich jbon. Emmental. Poulet Leclerc | 178 | 11 g | 16 g | 7.5 g |
| Pork & Cabbage Dumplings Hand In Hand | 178 | 7.5 g | 20.1 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129353211. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.