Is Lasagne high in protein?

Lasagne contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.7 g).

How many carbs are in Lasagne?

Lasagne has 71 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne?

Lasagne contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Lasagne?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lasagne

Packaged product Meals and Dishes Boni

Lasagne contains 353 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (352 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

353kcal per 100 g

13 gprotein

71 gcarbohydrates

1.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	353 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.3 g	2%
Sodium L	4 mg	0.2%
Total carbohydrates L	71 g	26%
Dietary fiber	not reported
Total sugars L	3.3 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 81%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of meals and dishes (median 11.7 g)
Sugars3.3 gin the top quarter of meals and dishes (median 2.6 g)
Fat1.5 gin the lowest quarter of meals and dishes (median 2 g)
Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.5 g)
Sodium4 mgin the lowest quarter of meals and dishes (median 10 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Boni
Barcode: 5400141187274
Category: Lasagna sheets
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lasagne durum wheat pasta Ecor	353	12 g	73 g	1.2 g
Lasagnes QS Casino	353	12 g	72 g	1.2 g
Feuilles de lasagne valoi bio	353	14 g	67 g	1.6 g
Lasagna Pingo Doce	353	12 g	71 g	1.4 g
Lasagne Aldi	354	12 g	72 g	1.2 g
Lasagnes Boni	354	12.2 g	71.6 g	1.5 g
Lasagne pasta di semola di grano duro Decò	354	11 g	73.2 g	1.3 g
La lasagna Armando	354	11 g	73.2 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400141187274. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.