EN

Lasagna

Packaged product Meals and Dishes Viking

Lasagna contains 236 kcal per 100 g. A serving, 1 portion, 420 g (420 g) provides about 991 kcal.

Roughly 62% of its calories come from fat, with 24% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

236kcal per 100 g
14.3 gprotein
8.1 gcarbohydrates
16 gfat
991kcal in serving, 1 portion, 420 g (420 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 16 g 21%
Saturated fat L 6.7 g 34%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 8.1 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 14%Fat: 62%236kcal / 100 g
  • Protein 24%
  • Carbohydrates 14%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gin the top quarter of meals and dishes (median 10 g)
  • Fat16 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat6.7 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium1.3 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Viking
Barcode
2000000006550
Label serving
1 portion (420 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Apperleys 4 oz beefy burger Apperleys 236 18.4 g 2.8 g 17 g
Cheese Sandwich Slices Value Market 236 16.6 g 4.1 g 17 g
La Pizza Italiana Megic 236 11.9 g 30.8 g 7.7 g
Spicy Chicken Sandwich Kent Kwik 236 12.1 g 26.9 g 10.4 g
Cugino forno Pepperoni Pizza Cugino Forno 236 11.5 g 31.8 g 7.6 g
Buttermilk Chicken Burger Tesco 236 16.8 g 18.4 g 10 g
Cheese Nacho Poppers Fridge Raiders 236 13 g 22 g 10 g
Classic Cheese Pizza Shoprite 236 9.8 g 32.5 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000000006550. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 236 kcal. Serving, 1 portion, 420 g (420 g): about 991 kcal.

Is Lasagna high in protein?

Lasagna contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 60.1 g in serving, 1 portion, 420 g (420 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Lasagna?

Lasagna has 8.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 16 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Lasagna?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.