How many calories are in Large Organic Eggs?

100 g of Large Organic Eggs has 140 kcal. Serving, 50 g (50 g): about 70 kcal.

Is Large Organic Eggs high in protein?

Large Organic Eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.2 g).

How many carbs are in Large Organic Eggs?

Large Organic Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large Organic Eggs?

Large Organic Eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Large Organic Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Large Organic Eggs?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Large Organic Eggs

Packaged product Dairy and Eggs Kirkland

Large Organic Eggs contains 140 kcal per 100 g. A serving, 50 g (50 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamin D and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

140kcal per 100 g

12 gprotein

0 gcarbohydrates

10 gfat

70kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	10 g	13%
Saturated fat L	3 g	15%
Trans fat L	0 g
Cholesterol L	370 mg	123%
Sodium L	140 mg	6%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Vitamin D L	2 µg	10%
Calcium L	60 mg	5%
Iron L	1.8 mg	10%
Potassium L	140 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gin the lowest quarter of dairy and eggs (median 12.2 g)
Fat10 gin the top quarter of dairy and eggs (median 9.5 g)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kirkland
Barcode: 0096619677498
Quantity: 48 oz
Label serving: 50 g
Category: Eggs
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC EGGS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

Similar products

Food	Calories	Protein	Carbs	Fat
Whole Eggs Vital Farms	140	12 g	0 g	10 g
Organic Pasture Raised Eggs Schnucks Fresh	140	12.7 g	0.27 g	9.8 g
Eggs Land O Lakes Large Brown Eggs	140	12 g	0 g	10 g
Brown Eggs Campo Lindo Farms	140	12 g	2 g	9 g
Cage Free Organic Eggs Simple Truth Organic	140	12 g	0 g	10 g
Œuf vrac 90 Est legal	140	12.7 g	0.3 g	9.9 g
Eggs Food Lion	140	12 g	0 g	10 g
Grade A Large Eggs Simpson	140	12 g	0 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0096619677498. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.