Large Free Range Egg
Packaged product Dairy and Eggs Healy’s Eggs
Large Free Range Egg contains 143 kcal per 100 g. A serving, 67 g (67 g) provides about 96 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gin the top quarter of dairy and eggs (median 12 g)
- Fat9.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.7 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium152 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healy’s Eggs
- Barcode
- 4088600231044
- Label serving
- 67 g
- Category
- large-eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Eggs Barn Laid Lodge Farms | 143 | 12.2 g | 1.3 g | 9.9 g |
| Fresh Island Eggs Large Eggs Ka Lei Eggs | 143 | 12.5 g | 0 g | 8.9 g |
| Large Free Range Eggs Hoads Farm | 143 | 14.1 g | 0.5 g | 9.6 g |
| Australian cage free large eggs Coles | 143 | 12.2 g | 1.3 g | 9.9 g |
| Barn Eggs Woolworths | 143 | 12.8 g | 1 g | 10.1 g |
| Large Class A Barn Eggs Healy's Eggs | 143 | 14.1 g | 0 g | 9.6 g |
| Large Free Run Eggs L’OCA | 143 | 12.5 g | 0.89 g | 9.8 g |
| Grade A eggs Hillandale Farms | 143 | 12.7 g | 0 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Free Range Egg?
100 g of Large Free Range Egg has 143 kcal. Serving, 67 g (67 g): about 96 kcal.
Is Large Free Range Egg high in protein?
Large Free Range Egg contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 9.5 g in serving, 67 g (67 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in Large Free Range Egg?
Large Free Range Egg has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Free Range Egg?
Large Free Range Egg contains 9.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Large Free Range Egg?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600231044. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.