Large Free Range Eggs
Packaged product Dairy and Eggs Hoads Farm
Large Free Range Eggs contains 143 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 143 kcal.
Roughly 60% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.2 g | |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 3.3 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 1%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of dairy and eggs (median 12 g)
- Fiber0.2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.2 gin the top quarter of dairy and eggs (median 0 g)
- Fat9.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.7 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium149 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hoads Farm
- Barcode
- 5060056111926
- Label serving
- 1 portion (100 g)
- Category
- large-eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Class A Barn Eggs Healy's Eggs | 143 | 14.1 g | 0 g | 9.6 g |
| Barn Eggs Woolworths | 143 | 12.8 g | 1 g | 10.1 g |
| Australian cage free large eggs Coles | 143 | 12.2 g | 1.3 g | 9.9 g |
| Fresh Island Eggs Large Eggs Ka Lei Eggs | 143 | 12.5 g | 0 g | 8.9 g |
| Large Eggs Barn Laid Lodge Farms | 143 | 12.2 g | 1.3 g | 9.9 g |
| Large Free Run Eggs L’OCA | 143 | 12.5 g | 0.89 g | 9.8 g |
| Grade A eggs Hillandale Farms | 143 | 12.7 g | 0 g | 9.5 g |
| Extra - Large Egg Farmers Cow | 143 | 12.5 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Free Range Eggs?
100 g of Large Free Range Eggs has 143 kcal. Serving, 1 portion, 100 g (100 g): about 143 kcal.
Is Large Free Range Eggs high in protein?
Large Free Range Eggs contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 14.1 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in Large Free Range Eggs?
Large Free Range Eggs has 0.5 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Free Range Eggs?
Large Free Range Eggs contains 9.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Large Free Range Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Free Range Eggs?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060056111926. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.