Large Cosmic Crisp Apple - Each
Packaged product Snacks Fresh Apples
Large Cosmic Crisp Apple - Each contains 53 kcal per 100 g. A serving, 109 g (109 g) provides about 58 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0.026 g | 0.1% |
| Sodium L | 0.92 mg | 0% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 9.5 g | |
| Protein L | 0.24 g | 0.5% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Vitamin K L | 2 µg | 2% |
| Niacin (B3) L | 0.084 mg | 0.5% |
| Pantothenic acid (B5) L | 0.056 mg | 1% |
| Calcium L | 5.5 mg | 0.4% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 4.6 mg | 1% |
| Phosphorus L | 10.1 mg | 0.8% |
| Potassium L | 98.2 mg | 2% |
| Zinc L | 0.037 mg | 0.3% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.032 mg | 1% |
| Selenium L | 0 µg | 0% |
| Fluoride L | 3 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.24 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2.2 gin the lowest quarter of snacks (median 4 g)
- Sugars9.5 gabove the median for snacks (median 4.5 g)
- Fat0.16 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.026 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0.92 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.006 g |
|---|---|
| Polyunsaturated fat L | 0.047 g |
Sugars and starch (1)
| Starch L | 0.046 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Fresh Apples
- Barcode
- 00035071
- Quantity
- 1 cup slices
- Label serving
- 109 g
- Category
- Produce
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Source of the nutrition information
- Open Food Facts, record 00035071. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.