How many calories are in Lardons nature?

100 g of Lardons nature has 295 kcal. Serving, 100.0 g (100 g): about 295 kcal.

Is Lardons nature high in protein?

Lardons nature contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.6 g).

How many carbs are in Lardons nature?

Lardons nature has 0.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lardons nature?

Lardons nature contains 26 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lardons nature

Packaged product Meat Prix Mini

Lardons nature contains 295 kcal per 100 g. A serving, 100.0 g (100 g) provides about 295 kcal.

Roughly 80% of its calories come from fat, with 19% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 261 kcal per 100 g across 100 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

295kcal per 100 g

14 gprotein

0.8 gcarbohydrates

26 gfat

295kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	295 kcal
Total fat L	26 g	33%
Saturated fat L	10 g	50%
Sodium	not reported
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	0.2 g	0.7%
Total sugars L	0.8 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 1%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the lowest quarter of meat (median 16.6 g)
Fiber0.2 gabove the median for meat (median 0 g)
Sugars0.8 gin the top quarter of meat (median 0.6 g)
Fat26 gin the top quarter of meat (median 22 g)
Saturated fat10 gin the top quarter of meat (median 8.2 g)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Prix Mini
Barcode: 3660992001316
Label serving: 100.0 g
Category: Plain lardons

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lardons nature s/sel nitr Biocoop	295	17 g	0.5 g	25 g
Lardons nature Sans Marque	295	14 g	0.8 g	26 g
Lardons nature Prix Mini	295	14 g	0.8 g	26 g
allumettes nature qualité superieure Bio Village	295	17 g	6 g	25 g
Lardons nature U	295	14 g	0.8 g	26 g
Lardons nature Bioporc	297	15 g	0.8 g	26 g
Allumettes nature bio Bio Village	293	16 g	0.9 g	25 g
Lardons de porc nature Les Créations De Nos Charcutier	298	17 g	1.5 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3660992001316. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.