How many calories are in Lardons de poulet?

100 g of Lardons de poulet has 150 kcal.

Is Lardons de poulet high in protein?

Lardons de poulet contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 43% of its calories come from protein.

How many carbs are in Lardons de poulet?

Lardons de poulet has 0.5 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lardons de poulet?

Lardons de poulet contains 9.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Lardons de poulet?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lardons de poulet

Packaged product Poultry Migros

Lardons de poulet contains 150 kcal per 100 g.

Roughly 55% of its calories come from fat, with 43% from protein and 1% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

150kcal per 100 g

16 gprotein

0.5 gcarbohydrates

9.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	9.1 g	12%
Saturated fat L	2.7 g	14%
Sodium L	800 mg	35%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	1 g	4%
Total sugars L	0.5 g
Added sugars L	0.068 g	0.1%
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 1%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 7613404571217
Quantity: 120 g
Category: Lardons de poulet
Packaging: en:plastique
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

viande de poulet (Suisse) 44%, viande de poulet séparée mécaniquement (Suisse) 37%, eau, peau de poulet (Suisse), sel nitrité pour saumure (sel de culsine, conservateur: nitrite de sodium), maltodextrine, épices, huile de tournesol, fibres d'agrumes, sucre, extrait de levure, antioxydant: ascorbate de sodium, stabilisant: diphosphates, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Sugar Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Dés de Poulet - Halal Fleury Michon	141	19 g	0.5 g	7 g
Eminces de poulet roti LDC	176	23 g	1.1 g	8.8 g
Lardons de poulet Isla Délice	179	14.9 g	0.8 g	13.1 g
Râpé de Poulet Nature Auchan	105	20 g	1.4 g	2.1 g
Râpés de poulet Carrefour	97	20 g	0.6 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613404571217. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.