How many calories are in Langue de boeuf?

100 g of Langue de boeuf has 154 kcal.

Is Langue de boeuf high in protein?

Langue de boeuf contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 31% of its calories come from protein.

How many carbs are in Langue de boeuf?

Langue de boeuf has 3.7 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Langue de boeuf?

Langue de boeuf contains 10 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Langue de boeuf?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Langue de boeuf

Packaged product Meat Tendre & Plus

Langue de boeuf contains 154 kcal per 100 g.

Roughly 59% of its calories come from fat, with 31% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (153 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

154kcal per 100 g

12 gprotein

3.7 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	10 g	13%
Saturated fat L	3.7 g	19%
Sodium L	200 mg	9%
Total carbohydrates L	3.7 g	1%
Dietary fiber	not reported
Total sugars L	1.7 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 10%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Saturated fat3.7 gabove the median for meat (median 3.6 g)
Sodium200 mgin the lowest quarter of meat (median 400 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tendre & Plus
Barcode: 2498786042440
Category: Beef tongues
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Langue de boeuf Tendre & Plus	154	12 g	1.7 g	10 g
Langue de boeuf Tendre & Plus	154	12 g	3.7 g	10 g
Langue de Boeuf sauce piquante Tendre & Plus	154	12 g	3.7 g	10 g
Langue de boeuf Tendre & Plus	154	12 g	3.7 g	10 g
Langue de boeuf sauce piquante aux cornichons Tendre & Plus	154	12 g	3.7 g	10 g
La langue de boeuf Tendre & Plus	154	12 g	3.7 g	10 g
Langue de bœuf Tendre & Plus	154	12 g	3.7 g	10 g
Langue de boeuf Henaff Sauce tomate Hénaff	155	12 g	2 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2498786042440. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.