Lams Merguez
Packaged product Other Foods Albert Heijn
Lams Merguez contains 265 kcal per 100 g.
Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 7.4 g)
- Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.2 g)
- Fat20 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9 gin the top quarter of other foods (median 2 g)
- Sodium905 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 2374539704868
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli slices Kitchen Whichery | 265 | 45.9 g | 19.4 g | 2.7 g |
| Crépinette nature Boucherie auchan | 265 | 14 g | 1.1 g | 25 g |
| Knacki grillé Herta | 265 | 13 g | 2 g | 23 g |
| Mets De Provence Basilic Bio Les Mets De Provence | 265 | 1.2 g | 1.5 g | 28.2 g |
| Cheezy Eazy Star | 265 | 2.2 g | 12.3 g | 23 g |
| Cacao pur Monoprix | 265 | 25 g | 12 g | 13 g |
| Cheesy Singles EMPORIUM | 265 | 13 g | 7 g | 21 g |
| Pain de tradition locale U Bio | 265 | 8.3 g | 54 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2374539704868. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Source description: "LAMS MERGUEZ". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.