How many calories are in Lambalærisneiðar?

100 g of Lambalærisneiðar has 200 kcal.

Is Lambalærisneiðar high in protein?

Lambalærisneiðar contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Lambalærisneiðar?

Lambalærisneiðar has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lambalærisneiðar?

Lambalærisneiðar contains 14.1 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Lambalærisneiðar?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lambalærisneiðar

Packaged product Meat Krónan

Lambalærisneiðar contains 200 kcal per 100 g.

Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g

18.5 gprotein

0 gcarbohydrates

14.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	14.1 g	18%
Saturated fat L	6 g	30%
Sodium L	71 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18.5 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.5 gabove the median for meat (median 17.1 g)
Fat14.1 gabove the median for meat (median 8.8 g)
Saturated fat6 gabove the median for meat (median 3.2 g)
Sodium71 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Krónan
Barcode: 2203201019316
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2203201019316. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.