Lambada Dark Wafer
Lambada Dark Wafer contains 485 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 243 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55.1 g | 20% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars | not reported | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the lowest quarter of meat (median 17.1 g)
- Fiber2.8 gin the top quarter of meat (median 0.2 g)
- Fat26.8 gin the top quarter of meat (median 8.8 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iceland sausage pasta Iceland | 485 | 21.9 g | 59.2 g | 16.7 g |
| Bacon Mayo Batts | 485 | 1.6 g | 7.8 g | 49.3 g |
| Captain Morgan chocolat Goldkenn | 485 | 3.4 g | 45 g | 33 g |
| Salamini Tryffel Ica | 485 | 28 g | 1 g | 41 g |
| Salamini Beretta | 485 | 28 g | 1 g | 41 g |
| Salami Chorizo Stocks Paul Thom | 485 | 34.6 g | 1.6 g | 37.8 g |
| Beef Jerky Snackkid | 485 | 34 g | 1.3 g | 38 g |
| Organic oat bar - coconut cashew Vilgain | 485 | 10 g | 44 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6222009519220. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.