How many calories are in Lamb Koftas?

100 g of Lamb Koftas has 200 kcal. Serving, 1 serving, 200 g (200 g): about 400 kcal.

Is Lamb Koftas high in protein?

Lamb Koftas contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 35.4 g in serving, 1 serving, 200 g (200 g). About 35% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Lamb Koftas?

Lamb Koftas has 2.6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Koftas?

Lamb Koftas contains 13.2 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Lamb Koftas?

100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lamb Koftas

Packaged product Meat Nonna's Organic

Lamb Koftas contains 200 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 400 kcal.

Roughly 59% of its calories come from fat, with 35% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g

17.7 gprotein

2.6 gcarbohydrates

13.2 gfat

400kcal in serving, 1 serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	13.2 g	17%
Saturated fat L	5.5 g	28%
Sodium L	447 mg	19%
Total carbohydrates L	2.6 g	0.9%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	17.7 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 5%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.7 gabove the median for meat (median 17.1 g)
Fat13.2 gabove the median for meat (median 8.8 g)
Saturated fat5.5 gabove the median for meat (median 3.2 g)
Sodium447 mgabove the median for meat (median 423 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nonna's Organic
Barcode: 2473874014974
Label serving: 1 serving (200 g)
Category: Meat

Ingredients

Ingredients not reported.

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Whiskey Smoked Irish Bacon Lardons Dunnes Stores	200	22 g	0.5 g	12 g
Lamb Koftas Nonna's Organic	200	17.7 g	2.6 g	13.2 g
Marinated Boneless Pork Rib Galbi Greenway Meat & Foods	200	14.8 g	9 g	11.6 g
Smokehouse Seasoned Pulled Pork H-E-B	200	16.5 g	3.5 g	12.9 g
ground beef Wegmans	200	25.9 g	0 g	10.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2473874014974. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.