Lamb Kebabs, Mint
Packaged product Meals and Dishes Woolworths
Lamb Kebabs, Mint contains 288 kcal per 100 g. A serving, 112 g (112 g) provides about 323 kcal.
Roughly 63% of its calories come from fat, with 20% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 137 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 10.5 g | 53% |
| Sodium | not reported | |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.6 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 17%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gin the top quarter of meals and dishes (median 8.2 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.1 g)
- Fat20.3 gin the top quarter of meals and dishes (median 5.5 g)
- Saturated fat10.5 gin the top quarter of meals and dishes (median 1.7 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633353926
- Label serving
- 112 g
- Category
- Meals with meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
australian lamb (88%), water, maltodextrin (maize), maize flour, soya protein (soybean), salt, fructose, honey powder (0.6%), vegetable powders (garlic, onion), citrus fibre, mint (0.2%), mineral salt (451), preservative (223), natural flavour, spices (celery seed, pepper).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| 7chefs Kitchen Bistro Chicken Bacon Pasta Bake 7chefs Kitchen | 195 | 9.6 g | 25.2 g | 5.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Kebabs, Mint?
100 g of Lamb Kebabs, Mint has 288 kcal. Serving, 112 g (112 g): about 323 kcal.
Is Lamb Kebabs, Mint high in protein?
Lamb Kebabs, Mint contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 16.2 g in serving, 112 g (112 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.2 g).
How many carbs are in Lamb Kebabs, Mint?
Lamb Kebabs, Mint has 12.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Kebabs, Mint?
Lamb Kebabs, Mint contains 20.3 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633353926. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.