How many calories are in Lamb Filet Mignon?

100 g of Lamb Filet Mignon has 134 kcal.

Is Lamb Filet Mignon high in protein?

Lamb Filet Mignon contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 65% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Lamb Filet Mignon?

Lamb Filet Mignon has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Filet Mignon?

Lamb Filet Mignon contains 5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Lamb Filet Mignon?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lamb Filet Mignon

Packaged product Meat Migror

Lamb Filet Mignon contains 134 kcal per 100 g.

Roughly 65% of its calories come from protein, with 33% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

134kcal per 100 g

22 gprotein

0.5 gcarbohydrates

5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	134 kcal
Total fat L	5 g	6%
Saturated fat L	1.9 g	10%
Sodium L	0.1 mg	0%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars	not reported
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 65%
Carbohydrates 1%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of meat (median 17.1 g)
Fiber0.5 gabove the median for meat (median 0.2 g)
Fat5 gbelow the median for meat (median 8.8 g)
Saturated fat1.9 gbelow the median for meat (median 3.2 g)
Sodium0.1 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migror
Barcode: 2157991012753
Category: Meat

Ingredients

Ingredients not reported.

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95/5 Lean Ground Beef Wegmans	134	21.4 g	0 g	5.4 g
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Carnitas Seasoned Boneless Pork Shoulder Roast Aldi	134	17 g	2.7 g	5.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2157991012753. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.