Lala Yoghurt Griego Vainilla

Packaged product Dairy and Eggs Lala

Lala Yoghurt Griego Vainilla contains 82 kcal per 100 g. A serving, 125 g (125 g) provides about 102 kcal.

Roughly 50% of its calories come from protein, with 32% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

82kcal per 100 g
10.2 gprotein
6.6 gcarbohydrates
1.6 gfat
102kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81.6 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.96 g 5%
Trans fat L 0 g
Sodium L 151 mg 7%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.4 g
Added sugars L 0 g 0%
Protein L 10.2 g 20%
Calcium L 220 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 32%Fat: 18%82kcal / 100 g
  • Protein 50%
  • Carbohydrates 32%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%

Nutritional insights

  • Protein10.2 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars6.4 gabove the median for dairy and eggs (median 4 g)
  • Fat1.6 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.96 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium151 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lala
Barcode
7501020573190
Label serving
125 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501020573190. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lala Yoghurt Griego Vainilla?

100 g of Lala Yoghurt Griego Vainilla has 82 kcal. Serving, 125 g (125 g): about 102 kcal.

Is Lala Yoghurt Griego Vainilla high in protein?

Lala Yoghurt Griego Vainilla contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 12.8 g in serving, 125 g (125 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Lala Yoghurt Griego Vainilla?

Lala Yoghurt Griego Vainilla has 6.6 g of total carbohydrates per 100 g, including 0 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lala Yoghurt Griego Vainilla?

Lala Yoghurt Griego Vainilla contains 1.6 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).

What vitamins and minerals does Lala Yoghurt Griego Vainilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lala Yoghurt Griego Vainilla?

100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.