Laiteri Yogurt Natural
Packaged product Dairy and Eggs Laiteri
Laiteri Yogurt Natural contains 56 kcal per 100 g. A serving, 240 g (240 g) provides about 134 kcal.
Roughly 40% of its calories come from fat, with 36% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.8 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.7 g | 8% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 45.8 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 36%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars2.9 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat2.5 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1.7 gabove the median for dairy and eggs (median 1.6 g)
- Sodium45.8 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche semidescremada, Estabilizante de yogur [almidón modificado, gelatina, mezcla de hidrocoloides, fibra de trigo), Leche en polvo entera, Gelatina sin sabor, Conservante: sorbato de potasio, Conservante: benzoato de sodio, Fermento láctico (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus), Esencia natural vainilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild yoghurt naturell Arla | 56 | 3.4 g | 3.8 g | 3 g |
| protein yogurt peach vitaline | 56 | 8.8 g | 4.5 g | 0 g |
| Fruvita fruvita | 56 | 3 g | 8.7 g | 0.9 g |
| Dairy Dessert with Stracciatella +Proteins Hacendado | 56 | 9.6 g | 3.3 g | 0.5 g |
| Tekući jogurt Dukat | 56 | 3.2 g | 4.5 g | 2.8 g |
| Quick Add Meteora | 56 | 10 g | 4 g | 0 g |
| Dukat tekući jogurt 2,8% m.m. Dukat | 56 | 3.2 g | 4.5 g | 2.8 g |
| Protein Yoghurt Vanilje Synnøve | 56 | 10 g | 1.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2500000004513. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.